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OUR CLASSES

We offer a wide variety of classes to suit every age, stage, and fitness level. From Mums and Bubs sessions to Open Classes, Yoga, TRX, and Strength & Conditioning, plus Mums and Bubs Yoga and Boxing for fitness—there’s something for everyone. Whether you’re building strength, improving mobility, getting your energy up, or looking for a supportive community, our diverse schedule makes it easy to find the perfect class for you. 

All gym classes are just $12 per session, or completely FREE with a gym membership. Join in anytime and enjoy high-quality training at great value!

CHECK OUR CLASSES BELOW

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OPEN CLASS

MUMS & BUBS

YOGA

BOXING FOR
FITNESS

CLASS
TIMETABLE

STRENGTH & CONDITIONING

MUMS & BUBS
YOGA

TRX

RAD GYM Part of the Cowra community since 2017 

Open 24/7

With staff on site 5:30am-12pm/3pm-8pm Monday to Fridays 

Located: 48 Young Road, Cowra, N.S.W 2794
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