1 on 1 and closed group personal training services offered. Private PT Studio available.

Ability to organise your own group of friends and family and book a group personal training session.

Book your 30 minute, 45 minute, 60 minute or 90 minute sessions to suit your needs and availabilities.

Tailored personal training sessions to cater to your fitness level and goals, with modifications available if required to ensure your getting a workout that works for you.

Regular week-to-week bookings encouraged.

Multiple wonderful trainers available.

Flexible payment arrangements available.

No requirement for a gym membership to participate in personal training, however discount packages may apply if you do.