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Anonymous

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Years ago I had the book of excuses of why I couldn’t exercise. Then there was this post on Facebook by a guy named Ryan that said he would come to you. So my kids, no time and every other excuse was no longer valid. And the best thing that ever happened occurred. I learned to love exercise and need it. Then the gym opened and pt rooms and now the new gym is here.Ryan has built the most supportive environment that promotes strength and encouragement for all. He has built that with the best trainers (except for Kodie 🤣🤣🤣 nah he is the best and loves a joke or 10) who have the same philosophy as he does.
It has changed the way I feel, physically but mentally is the biggest positive.
I am so grateful to have this space available.

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Anonymous

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Denise Taylor

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I’ve been training here for a while now, and I can honestly say it’s one of the most open and friendly gym environments I’ve ever experienced. From the moment you walk in, you feel welcomed—no judgement, no pressure, just a space where you can be yourself and focus on your goals. The trainers are a huge part of what makes this place special. They’re not only incredibly knowledgeable, but also genuinely supportive. Whether you’re new to fitness or experienced, they meet you where you’re at and help you push past your limits safely and confidently. Their energy, encouragement, and expertise make every session something to look forward to.

Denise Taylor

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Nicola Hudson

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This gym has quickly become one of my favorite places to train. The environment is open, welcoming, and full of positive energy. It’s the kind of space where you can walk in, feel comfortable right away, and focus completely on your workout without any judgment.The trainers deserve a special shout-out—they’re truly exceptional. Not only do they know their stuff, but they also take the time to understand your goals and help you get there. Their coaching style is motivating, supportive, and always encouraging. You can tell they’re passionate about what they do, and it makes all the difference.

Nicola Hudson

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HEAR WHAT OUR MEMBERS HAVE TO SAY ABOUT OUR GYM!

RAD GYM Part of the Cowra community since 2017 

Open 24/7

With staff on site 5:30am-12pm/3pm-8pm Monday to Fridays 

Located: 48 Young Road, Cowra, N.S.W 2794
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